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PILATES FOR DANCERS
This is a video preview. If you want to watch the full version, click here. SHARE mdi-facebookmdi-twitterFULL BODY WITH SPECIAL FOCUS ON THE STRENGTH AND MOBILITY OF THE HIP
The body has its reasons that reason ignores. With Asier Uriagereka, a seasoned Pilates teacher, learn to (re) know your body. Understand how it works, its “intelligence” and ask for it for the best of dance!